Sasha Flores, LCSW-S, PMH-C EMDRIA Certified EMDR Therapist™ EMDR Consultant-in-Training (CIT)

Maybe you've been carrying painful experiences for years, your mind won't slow down, or you keep falling into patterns you understand but can't seem to change. I work with adults experiencing trauma, OCD and intrusive thoughts, anxiety, compulsive behaviors, pregnancy and postpartum concerns, chronic pain or illness, grief, and major life transitions. My approach is compassionate, direct, collaborative, and grounded in evidence-based, trauma-focused treatment. I also have particular experience working with Veterans, active-duty military members, first responders, and law enforcement. As an Army Veteran with experience in first response and law enforcement, I understand cultures where staying strong, pushing through, and handling things yourself can feel like part of the job. I use approaches including EMDR, ERP, I-CBT, ART, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP). We'll determine together what fits your needs and what you're hoping to change. You don't have to have everything figured out before starting therapy.